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Tuesday, November 25, 2008

Eating and guilt

It didn't bless me today to read that the average Thanksgiving meal tallies up to about 3,000 calories and 229 grams of fat. To quote: "That's a whopping 1,000 to 1,400 more calories - and more than 3 1/2 times the amount of fat - than what most people need in a day."

But is that doing to stop me from eating? Noooooooooooooooooo......waaayyyyyy.....

Top ten unhealthiest Holiday foods:

1. Mashed potatoes and gravy
2. Cornbread stuffing
3. Candied sweet potatoes
4. White dinner roll with butter
5. Turkey with skin
6. Pigs in a Blanket
7. Mini quiches
8. Spinach dip with crackers
9. Eggnog
10. Pie with ice cream

As a pastor, I absolve you of all guilt from enjoying the holiday feast on Thursday. Have fun with your family. Celebrate what God has done for you throughout this year. Give thanks to God! He is good - all the time!

And eat to your heart's content.

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